Getting to know yourself isn’t fun.The number of times I’ve cringed when I’ve received the question of, what if this could be fun are too numerous to count. The man I’m currently working has posed this for me many times. Perhaps that is because one of the aspects of myself…

There is a power within you that beckons you to listen. When life feels to be falling apart, it’s the subtle voice that says everything is going to be okay. When you are in the middle of creating something, it’s the nudge telling you you are on the right track. …

We spend our lives wondering…. Why am I here? What is my purpose? What more is there to this life? We may walk around with this profound sense that there must be more to life than to wake, work, eat, parent, and sleep. We may be on a never ending…

Imagine you walk into a board meeting with your executives or a session with a client, and the room looks like this… It’s not a place that evokes feelings of focus, progress, and creativity, for many. The disharmony in the environment, impacts the flow of conversation that will influence the…

We give ourselves over to the power of story every day. Our entire life is often viewed as a series of stories woven together to be called, the life of ______. In the life of Matt, I have given myself over to many stories. Often you find me in rumination…

I’ve been feeding two wolves lately. (This will make sense in a moment) When I’m honest, I’ve had a challenging time articulating all that has changed for me lately. My aim of writing has been to share my personal experiences in a way that may resonate and support someone. Over…

When we get to the core needs attempted to be met behind every belief, decision, and action, our lives shift quickly. Connecting to what we really need in any given moment is a great freedom in this life. This is a fun, yet challenging topic to write about for me…

Does this sound familiar? The mental tapes that have played in my head have led me to chase and seek what’s next, most of my life An ongoing cycle of focus and achievement. Focus and achieve. Focus and achieve. Each new pursuit offers the promise of contentment, self acceptance, and…

One of my gifts is supporting people to connect with their internal guiding systems. The inner guidance that steers our lives. The voices and nudges that say: 1) This way 2) Choose that 3) I need this 4) I must do that 5) I was justified here 6) I am…